Personal transformation, growth, and actualization is a passion of mine. I feel that to grow is to be human. Without growth and change we will inevitably feel stuck, apathetic, passionless, and unenthusiastic about life. I have come to deeply understand that life is short and that we need to cherish and value each sunrise and sunset!

Here is a great article by Jinny Ditzler talking about the five principles that she believes lead to personal transformation. Check it out!